Our Approach
TDEE Calculator by Fit Life Regime is designed to minimize data collection. Calculator inputs are processed in your browser unless a future feature clearly states otherwise.
Calculator Data Processing
When you use the TDEE calculator, the information you enter (age, gender selection, height, weight, activity level, and optional body fat percentage) is processed entirely within your browser using JavaScript. The calculator result is also generated in your browser. These calculator inputs and results are:
- Not sent to a calculator API
- Not stored in an application database
- Not sold or shared for advertising
- Not used to create a personal health profile
When you close or refresh the page, your calculator inputs are not intentionally preserved by this site.
Data We Do Not Collect
- We do not require account creation.
- We do not store your calculator inputs on any server.
- We do not sell or share personal information.
- We do not use invasive fingerprinting techniques.
- We do not track individual calculator usage patterns.
Like most websites, the hosting provider may create basic request logs needed to operate and secure the site. These logs are not designed to include the calculator inputs you type into the page.
Analytics
This site uses Google Analytics 4 (GA4) to collect aggregated, anonymous usage data such as page views, general traffic patterns, and device/browser type. GA4 may set cookies and process IP addresses in accordance with Google's policies. Calculator inputs (age, height, weight, etc.) are not sent to Google Analytics.
You can learn more about how Google uses data at Google's Privacy Policy. If analytics practices change, this page will be updated.
Local Storage
This site uses your browser's local storage to remember your theme preference (light mode, dark mode, or system default). This data stays in your browser and is not used to identify you. The current calculator does not intentionally save age, height, weight, gender selection, body fat percentage, activity level, or results to localStorage.
Copy / Share Feature
If you use the "Copy Results" feature, the summary text is placed on your clipboard. This is a local browser action. No data is sent to our servers when you copy results.
Cookies
Google Analytics may set cookies for aggregated traffic measurement. Theme preference is stored in local storage as described above. We do not use advertising or social media tracking cookies.
Third-Party Services
This site uses self-hosted font files from the application bundle and Google Analytics 4 for aggregated usage statistics. No ad networks or social media trackers are loaded.
Changes to This Page
If our privacy practices change, this page will be updated. We commit to keeping this explanation simple, honest, and up to date.
Contact
If you have questions about privacy on this site, contact us at fitliferegime@gmail.com.